Several friends came down with kidney infections/pain in the same week, thus I was inspired to make a potion for them. This is a powerhouse of wild herbs* and veggies to help support and detox your kidneys. You can make this as brothy as you like, or thicker. I diced all ingredients thinly. Follow your intuition for measurements, and make it your masterpiece!
Toast sprouted wheat bread with cultured butter, garlic salt and nutritional yeast for a side. Our children loved it, we loved it, Hope you do too!
- Fava Beans
- Green Peas
- Dandelion leaves and stems*
- Yellow Onion
- Allium root*
- Olive Oil
- Brown Rice (soaked and cooked)
- Hemp seeds
- Kelp Powder
Chop Asparagus, Dandelion leaves, Dandelion stems, Allium, Basil, Oregano, Clover, Onion and Garlic. Then saute in iron skillet with olive oil, salt and pepper. While sautéing, boil a pot of water. When hot, add sauté of herbs, asparagus, green peas, fava beans, cooked brown rice and raw hemp seeds to water. Season accordingly with kelp powder, salt, and pepper. Enjoy!