Farro Kale Salad

My mother and I can't stop eating this salad. Make a big bowl of it and snack throughout the week. It's also a perfect light meal in itself or as a side item. Change it up in many ways. 

Cooked Farro
Kale
Chickpeas
Celery
Kalmata Olives
Cranberries
Pumpkin Seeds
Sunflower Seeds
Red Onion
Goats Feta Cheese
Greek Vinaigrette of your choice.

OR make your own: 
Squeezed Lemon
Garlic
White Wine Vinegar
Olive Oil
Salt
Pepper

Make sure and soften your kale by squeezing it before you chop it up. It makes it much easier for your stomach to digest and break it down.