MOTHER DAUGHTER RETREAT HARVEST YOUR AUTHENTICITYA Space To Reconnect & Come Back To What Matters Most.
MOTHERS & DAUGHTERS (12-18 yo)
July 29th- August 2nd, 2026
Dear Momma,
This modern world can quietly pull us apart from each other, from nature, from ourselves.
Between busy schedules, social pressures, and expectations, true authentic communication and presence gets lost.
Teenage girls feel it deeply. They can silently question identity, belonging, self-worth, and purpose.
Trying to figure out who she is, and if she can still belong while being herself.
And most teens don’t know how to do both.
So they adjust and hide parts of themselves, shaping themselves to fit in, which can lead to disempowering experiences that turn into patterns that do not serve their authentic and highest self.
From the outside, it may look like she’s drifting away…
or like everything is perfectly fine.
But inside, she’s trying to find herself.
WHAT SHE NEEDS MOST RIGHT NOW»
Is time to slow down, to reflect, and feel the fullness of all that she is and is not.
A place in which she can be fully herself and explore the true essence of who she was created to be.
She needs to be Fully seen, recognized and accepted for her unique beauty and presence in this world.
AND WHAT YOU NEED»
Are moments of connection that don’t feel forced, awkward, or one-sided, but feel genuine and fully accessible.
Powerful moments you wish you’d had with your mother.
This retreat is for the Mother who recognizes her daughters struggles as an important part of her own growth. Who desires to support her daughter in the process of maintaining & reclaiming her Truth, Vitality & Authentic Expression, her Sacred Being & Divine Belonging.
SELF-ACCEPTANCE IS THE ROOT OF TRUE BELONGING. This retreat is for the Teen Daughter who is ready to come home to herself. Who does not want to shapeshift or shrink to belong. She’s ready to look at herself clearly, and claim the unique and irreplaceable part of her that brings beauty to the world. She desires to trust her own heart and speak with her empowered voice. To stand in her truth.
THIS SPACE IS…
Designed to gently build meaningful connection through authenticity, safety, and shared understanding.
It’s something so much deeper than therapy, lectures, or surface-level bonding.
It’s not something a summer camp or typical experience can give her.
It’s the conversation most mothers and daughters never have…but deeply need and desire.
WHAT HAPPENS INSIDE…
Together, you’ll be guided through a transformative experience that includes:
A grounded opening to create emotional safety and full presence.
Guided exercises that reveal what wants to be known, and often goes unspoken.
Structured sharing, so no one feels awkward or put on the spot.
Experiences that allow each of you to feel truly seen and heard.
Powerful “truth moments” that shift how you relate to yourself and one another.
Empowering and fun experiences that will guide you both into new levels of being.
RECLAIM AUTHENTICITY TO TRANSFORM FAMILY & FUTURE GENERATIONS.
I believe that the family unit is the foundation of a healthy, thriving world. And the mother daughter relationship is crucial to the healing of our ancestral, mother and sisterhood wounds.
As a mother, I want my daughters to grow up with a deep, authentic connection with themself and others, with a knowing that they belong to something that is so much larger and more amazing than what societal norms or ego structures display. As a daughter, I know how different my life would have been if I’d had these experiences to help me understand the nature of my reality and have these intimate and important moments with myself and my own mother, as well as other teens and mothers.
In my work as a Spiritual Counselor I have repeatedly heard the same longing from adult and teen clients: “I wish I had real, meaningful connection with my parents. Something that doesn’t feel surface and incomplete”. When vulnerability and authentic connection is not modeled in childhood, it leaves a stagnation in relationships that ripples through the lineage with repetitive patterns of emotional distancing and self-protection.
This unique experience is designed to heal that gap, helping parents and teens claim their true selves so they can build a lasting and fulfilling relationship that their children need. That we all need.
- Kari Rivers, Spiritual Counselor & Guide
JOIN US FOR THIS PLAYFUL, NOURISHING & TRANSFORMATIVE RETREAT.
Harvest Your Authenticity is not just a retreat.
It is a rite of passage designed to strengthen the lifelong bond between mothers and daughters.
Participants Will Experience:
Know Thyself Circles
Guided conversations where mothers and daughters share openly, listen deeply, and discover each other's inner world, through the lens of Universal and Natural Law.
Mother Daughter Rituals
Sacred moments designed to honor the relationship between generations of women using sound, aromatherapy, and guided journeys.
Nature Immersion
Time in nature to ground, reflect, and reconnect with the rhythms that support authentic living.
Creative Expression
Art, journaling, and storytelling practices that allow both mothers and daughters to express who they truly are.
Sacred Belonging
A supportive community where every mother and daughter feels seen, welcomed, and valued. Where everyone shares their stories and hears each other’s struggles and wisdom.
WHAT MAKES THIS EXPERIENCE UNIQUE?
THE HEART OF THIS EXPERIENCE IS SOMETHING DEEPLY FELT:
You are not alone. You don’t have to change who you are to belong. You must accept the fullness of all that you are, and be seen, as you really are. THEN, you will magnetize a life that reflects your true self, one that is real, vibrant and in harmony with your authenticity.
Grow TogetherWhat Mothers Will Receive
• Renewed connection with their daughters
• Space to reflect on their own authentic identity
• Tools to support open and honest communication
• A supportive circle of women walking the motherhood path
What Daughters Will Receive
• A safe space to explore their true self
• Confidence in their voice and identity
• Deepened trust and connection with their mother
• A sense of belonging that transcends time.
MEET YOUR FACILITATORS
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KARI RIVERS
Mother, Spiritual Counselor, Depth Hypnotherapist, Vocal Sound Healer & Rite of Passage Guide, BSN @ Seeds of Satya
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ADORA WINQUIST
Mother, Author, Alchemist, Aromatherapist, Visionary & Entrepreneur at The Soul Institute.
“The Authentic Self is the Soul Made Visible.”
GROUNDS + ACCOMMODATIONS
Did you know that the Appalachian mountains are the most ancient mountains in the world? They are the essence of the divine feminine and contain so much magic and wisdom.
Our Secluded Mountain Sanctuary in the heart of the Appalachia Mountains awaits!
Surrounded by pristine forest and crisp clear streams with a large spring fed swimming area, hot tubs and infra-red sauna! Our beautiful home for the retreat has lush forest, hiking trails and beautiful flowing creeks.
Sacred Mountain Waters is located in Marshall, NC, 45 min from Asheville, NC and an hour from the airport.
Step away from daily demands to nurture your bond, celebrate her journey into womanhood, and create lasting memories in this beautiful sanctuary.
THE EXPERIENCE
Over the course of the retreat, mothers and daughters will move through a journey that includes:
Connection
Reflection
Storytelling
Ritual
Celebration
Each moment is thoughtfully designed to create safety, openness and authentic connection.
DETAILED FLOW:
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Arrive Wednesday y July 29th, 2026
10am Check In & Free Time
Check in at Lodge. Receive an Energetic Clearing of Space. Intention Setting For Sacred Belonging For Daughters, and Mothers are guided into a short and personal Sacred Water Ceremony & Blessing to Set Space for us all.
After Check In, Set Up Sleeping areas, tent, rooms, etc. Explore & Playtime, Hike, sauna, cold plunge, hot tub. Body paint, henna. (Fruit, Snacks, Tea provided, please bring lunch)
1pm- Welcome Circle & Grounding in with Yoga
2pm- Freetime
4pm- Collective Intention Setting & Bonding Circle to Explore the meaning of Authenticity & Belonging with fun ice breakers and get to know activities.
6pm- Dinner
8pm -Fire Side Song Circle, Elder Story Shares.
(Wise Elder Crones will be holding the Circle through the week from their personal sanctuaries, however they will join us for dinner and Fire Circle for the first night, and the last night of the gathering.)
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THURSDAY, July 30th 2026
7am Breakfast and tea.
8am- Yoga
9am- Breakfast, Free time, Sauna and Nature time, Henna, Body Paint, Hair Braid.
11-1pm: Mother Daughter Circle
1pm- Lunch & Free time
3:30- 5pm: Vocal Empowerment
6pm- Dinner
7:30pm- Song circle around fire, Mother Wisdom Story Share
9:30pm- Optional games in the dark
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7am- Coffee, Tea and Snack in Lodge, Sauna, hot tub, etc.
8am- Improvisational Movement
9am- Breakfast & Freetime
11-1pm- Mother Daughter Circle
1pm- Lunch & Freetime
3pm- Spiritual Improv
5pm- Mother Daughter Photos
6pm- Dinner
7:30pm- Fire Song Circle & Daughter Wisdom Story Share
9pm- Hot tub and play in the dark games
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7am- Coffee, Tea and fruit
9am - Breakfast, Nature/Sauna/Free time.
11- 1pm- Cocoa Ceremony & Ecstatic Dance
1pm- Lunch and Free time
3pm- Authenticity & Sacred Belonging Collage
6pm- Dinner
8pm- Wheel of Authenticity & Express Yourself Talent Show
10pm- Play in the Dark Games
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7am- Coffee, Tea & Fruit, Sauna, Swim, Hike, Free time
9am- Mother Daughter Field Games
10am- Feast of Gratitude
11 am- Walking Through Heavens Gate & Closing Circle
1-3pm- Pack Up and Leave
THE TRANSFORMATION
By the end of this retreat, mothers and daughters often leave grounded in:
✨Deeper trust and emotional connection
✨Greater Understanding of one another
✨Increased confidence for daughters
✨Renewed clarity for mothers
✨Meaningful memories that last a lifetime
And above all with an embodied knowing that…
Authenticity strengthens love and belonging.
SHE IS ONLY YOUNG ONCE.
THIS PRECIOUS, INFLUENTIAL TIME MATTERS.
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We leave this up to the mother, asking that she gauge her daughters ability to be attentive and participate in activities. Please take into consideration her maturity level.
This circle does brush up against our comfort zone, but such is life. It’s important for our growth and our ability to see ourselves clearly.
So please gauge your daughters readiness for such an experience.
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This is common. But first I want to say, Did you know that by the age of 12 it’s estimated that 75% of our time spent with our children has already passed us by.
Their brains are changing and are in a place of growth that is focused upon independence, and a desire to be more with their peers. They crave new experiences, yet often cling to what they know, because it’s comfortable.
However, as their guides it’s important to steer them in ways that help them to see themselves more clearly. To show them healthier ways of being.
They still need us to make decisions for them, creating healthy boundaries, meanwhile giving them space to learn and grow.
This gathering will be a healthy balance of mother-daughter time, personal time and getting to know others.
This experience will give them an opportunity few have ever had. And that is to really look ourselves and examine how we want to be treated and thus how we want to be in the world. It’s important.
We encourage to have a heart to heart talk with her and share how you would love to spend this time with her. Invite her into the adventure, into the excitement of the unknown.
Share with them how it feels to see them growing up so fast and how much this would mean to you .
As for the last retreat, two daughters came who were resistant. By the 2nd day they were so happy they came. And by the end, they didn’t want it to end.
We hope you will join us!
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Then, Momma this is all the more reason you need this retreat. Your time with her is crucial. Either you allow her to be molded by life, or use this time to help her see herself clearly by making moments that matter.
Ultimately it’s your decision. And when you let her know that you want to spend time with her, she will hear that and she will appreciate that you do. Every girl wants to know that her momma wants to spend time with her, just as every momma wants to know her daughter wants to spend time with her.
You will be glad you said yes. We promise!
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Please reach out to us. While we will not be offering rides to airport and back, we can find someone to help you get here via carpool or for an extra charge.
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This is possible. Please reach out to us.
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We have offered Discounts and Trades in the past, but honestly very few have held up to their end of the bargain and have followed through with what was needed and expected. So, we will be hiring the help we need, rather than having attendees doing some of those jobs. Plus, we really want our mothers to be focused on being apart of the retreat.
With this, I feel called to say that Retreats are not as glamorous as people think they are. There is so much time and energy the host and facilitators put into this retreat which includes back end and administrative work, planning, purchasing, packing and so much more. It takes a lot of time and money to host a retreat. And as a host and facilitator this retreat is priced to where each person is paid for their services, and the time they put in, plus administration fees.
While we want to support Mommas who are struggling financially, if this is something you really feel called to do, please say a prayer and ask for the resources. Get creative and ask family members to give money to help you all make this happen. Work on a Go-Fund me.
There is a plan to start a scholarship fund. If you would like to be placed on this list, fill out this form please.
As for referrals, we are offering $100 off your cost. So please share!
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No we do not. However, we are happy to send out an email to other participants 2 weeks before the retreat to see if anyone would be willing to carpool.
QUESTIONS
Are We A Good Fit For you And Your Daughter?
Let’s talk and see. But before we do, know that…
This Retreat is Designed For:
• Mothers and daughters seeking deeper connection
• Girls navigating identity and belonging
• Families who value emotional growth and meaningful relationships
• Mothers who want to support their daughters in becoming their most authentic selves
No prior experience with retreats, spiritual practices, or personal development is needed.
Only a willingness to show up with curiosity, compassion, honesty and authenticity.
Schedule A Discovery Call…
STAND IN YOUR AUTHENTIC TRUTH*
STAND IN YOUR AUTHENTIC TRUTH*
CHOOSE YOUR PATH
All Inclusive: For 1 mother and 1 daughter you receive Organic Meals.
All Workshops & Activities by Seasoned & Trusted Facilitators.
Amenities include: Sauna, Hot Tubs, Cold Plunge, Swimming & Hiking
Professional Mother Daughter Photos, Aromatherapy + create your own fragrance,
Gift Bag, Dream Pouch and a personal Authenticity creation to take home.
Step away from the noise of daily life and into a space designed for truth, connection, and belonging.
Come harvest the most important thing we can pass between generations:
Authenticity.
EARTH PATH INCLUDES:
Retreat Experience for 1 Mother and 1 Daughter
Lush Creekside Camping
Creekside Outdoor Shower & Toilet or Lodge Bathroom
4 days / 3 nights immersion
Organic Meals
All Activities
Professional Mother Daughter Photos
Gift Bag
Please note: This gathering is designed as a sacred return to land, lineage, and love. Your chosen accommodation simply supports your rest as the deeper work unfolds.
Air-conditioned Communal Bunk Bed Room and Bathroom
5 days / 4 night Immersion
Organic Meals
Expert Facilitation
All Activities & Amenities
Professional Mother Daughter Photos
Gift Bag
Deposit & Payment Plans:
• Sacred Commitment Deposit of $555
• Flexible payment plans
• Final balance due prior to retreat start date.
Sleep to the sound of the flowing water and step out into the morning light onto your private deck that faces the river.
Retreat for 1 Mother & 1 Daughter
5 days / 4 night Immersion
Organic Meals
All Activities & Amenities
Professional Mother Daughter Photos
Full Bed.
Airconditioned
Shower outdoors or Indoors.
Bathroom is communal in farm house or lodge.
Gift Bag
Retreat For 1 Mother & 1 Daughter
5 days / 4 night Immersion
Organic Meals
Expert Facilitation
All Activities & Amenities
Professional Mother Daughter Photos
Air-Conditioned Room
1 Queen and 1 King Bed
Private Balcony
Gift Bag
Beds are first come first serve. If you have an extra daughter and prefer this room, pallet and cots are available. Rooms are spacious.
PRIVATE Suite
Retreat price for 1 Mother & 1 Daughter
Early Check-in
Jacuzzi Tub & Shower
Fireplace & Deck
5 days / 4 night immersion
Organic Meals
All Activities & Amenities
Professional Mother Daughter Photos
Gift Bag
*If you have an extra daughter, pallet, cot or twin bed can be added.
Retreat for 1 Mother & Daughter
Large Queen and King Bed
Room shared between 2 mothers and 2 daughters
Jacuzzi Tub & Shower
Large 2 sink Vanity
Private Toilet
Deck
5 days / 4 night Immersion
Organic Meals
All Activities & Amenities
Professional Mother Daughter Photos
Gift Bags
*Bed choice is first come, first serve.
Limited Spots Available
To keep the experience intimate and meaningful, attendance is limited.
*Please review Cancellation Policy
Sign Up & Receive: Harvest Your Authenticity Songs & Playlist, Vocal Sound Journey, Family Manifesting Ceremony, Sacred Bath Ceremony, Meditations and discounted 1:1 sessions, programs or events with facilitators.