Mental health is one of the foremost topics of discussion in the medical community these days, and rightly so. From adults to teens, mental health issues such as anxiety and depression plague a majority of the population.Read More
Many of us take too long to realize that our relationship might have run its course. Or worse, that it’s on a very precarious path that might be leading to emotional strife or danger.Read More
Meditation is a powerful way to release the unwavering conditions of the conscious and unconscious mind, enhancing the positive energy within the body to help you look at the brighter side of life.Read More
For a patient who’s suffering from PTSD (Post Traumatic Stress Disorder), living with the condition can be harrowing. This is especially true when you don’t have a way to process your trauma.Read More
Knowing your self-worth, your likes and dislikes, and your strengths and weaknesses is not as easy as it sounds. From an early age, we’re encouraged to strive for what we believe in, no matter how difficult it may be.Read More
Everything about your dis-ease exist to bring you into a greater state of wholeness, lightness and freedom. For it is a most compelling teacher, if you allow yourself to receive it’s profound messages.Read More
Since Trump's presidency, absolutely everything in history has been arising from the ashes and circulating within our periphery to trigger what wounds, beliefs and constructs we as individuals and as a country need to heal and release.Read More
If you are lucky, both you and your lover each have your passions that feed your creativity and purpose. Allowing the other to flow without restriction. Both evolving and growing. Which means that in order to really connect deeper and wider there has to be time to reorient and relearn each other's landscape.Read More
There’s no turning back, The universe is thrusting you forward and cheering you on. You are pregnant in time, birthing with newness and all that is ready to be born from you, in service and in gratitude for the gifts from Great Spirit that were destined to move through you.Read More
A necessary part of healing is learning how to let go. However, letting go is not possible until we let in and feel the pain of the suffering. Realizing that not everything we turn toward to heal can be changed, however nothing will ever change if…Read More
Grief is a sneaky, precarious entity if it's not expressed. It haunts every being at some point in time and if you choose to ignore it, you can guarantee it will be back to greet you with gnarly talons. Talons that dig into…Read More
We are the people of your soul,
We are the people making peace in the world.
There is nothing better, making us women and men.
We are the people, the people of the world.
Taking care and…