Since Trump's presidency, absolutely everything in history has been arising from the ashes and circulating within our periphery to trigger what wounds, beliefs and constructs we as individuals and as a country need to heal and release.

If you are lucky, both you and your lover each have your passions that feed your creativity and purpose. Allowing the other to flow without restriction. Both evolving and growing. Which means that in order to really connect deeper and wider there has to be time to reorient and relearn each other's landscape.

There’s no turning back, The universe is thrusting you forward and cheering you on. You are pregnant in time, birthing with newness and all that is ready to be born from you, in service and in gratitude for the gifts from Great Spirit that were destined to move through you. 

A necessary part of healing is learning how to let go. However, letting go is not possible until we let in and feel the pain of the suffering. Realizing that not everything we turn toward to heal can be changed, however nothing will ever change if…

Grief is a sneaky, precarious entity if it's not expressed. It haunts every being at some point in time and if you choose to ignore it, you can guarantee it will be back to greet you with gnarly talons. Talons that dig into…

We are the people of your soul,
We are the people making peace in the world. 
There is nothing better, making us women and men.
We are the people, the people of the world.
Taking care and…

Through introspection and contemplation we access a well of knowledge, cultivating an embodied sense of self- a state that holds the ego accountable to the heart. Harnessing the power of the ego comes from understanding the associations of the negative mind, why and where…

In the brevity of humanness, there is a call toward the path of sifting away the deception of "me" that invites that which has always and ever will be- perfection in all its purity. Within the tapestry of dark and light we are balance. Energetic spiritual beings in the ring of creation and destruction.

… if you are experiencing emotions and experiences that you desire to change, yet have not taken time to inquire, process and reflect, you can bet that their are underlying subconscious divisive dysfunctions in your life that are ready to be known, embraced and brought back into wholeness. 

Peering into a child’s world with intrigue and attention through their perception is a gift for them to be fully heard and known. It creates a beautiful bond between child and adult, seeding opportunity for both to flourish with magic and mystery.  Enabling the child to become the mediator between…

Befriending the Mind is befriending our experience. It is a journey into oneness. However, in the beginning and even within the practiced journey can at times feel like an incredibly difficult task. Our mind can seem to be the most insidious creature around. It hooks us with…

I’d like for you to take a moment and imagine what it would FEEL like to be in your freest expression? Sit back, take a deep breath and let your mind go as you inquire into the feeling…